Services
I offer a calm, supportive space to explore life’s challenges and create meaningful change. New clients are welcome to begin with a free 15-minute consultation — a chance to ask questions and see if therapy feels like the right fit. From there, we can schedule a 50-minute initial assessment to better understand your goals and needs. I provide individual therapy for those navigating stress, grief, illness, or personal growth, and couples therapy to help partners strengthen communication and connection.
Together, we’ll work toward greater understanding, resilience, and balance in your life.
A brief phone call to ask questions, discuss your goals, and see if we’re a good fit to work together.
No commitment, just an opportunity to connect and explore your next steps.
15-minute consultation
15 minutes
Virtual
Free
One-on-one sessions focused on helping you navigate life’s challenges, gain clarity, and build tools for positive change.
Each session provides a supportive, non-judgmental space for reflection and growth.
Individual therapy
50 minutes
In person or virtual
$170
Your first full session is a space to share your story, explore what brings you to therapy, and identify goals for change.
Together, we’ll develop a plan tailored to your needs and priorities.
Initial assessment
50 minutes
In person or virtual
$170
Designed to help partners improve communication, deepen understanding, and strengthen connection.
Together, we’ll explore patterns, rebuild trust, and create healthier ways of relating.
Couples therapy
50 minutes
In person or virtual
$200
Note: Longer sessions can be booked for an additional fee.
Payments
Payment is due at the end of each session, and a receipt will be provided for your records.
Payments are accepted by Interac e-Transfer at lisa.roelfsema@gmail.com.
Cancellation policy
Your session time is set aside specifically for you. I understand that life can be unpredictable, and sometimes plans need to change. If you need to cancel or reschedule your session, please provide at least 48 hours notice.
Missed appointments or cancellations made with less than 48 hours notice will be charged the full session fee.
Get in Touch
If you’re looking for a calm, non-judgmental space to express yourself and are ready for change, I invite you to reach out and begin your journey toward growth and healing.
(289) 276 - 7350